Category Archives: Health

Well, I finally started the Captain America / Body-4-Life workout and after the 1st week, I can tell you that: 1.  I am sore beyond belief! 2.  Chris Evans is one bad mo-fo if he can actually complete ALL of … Continue reading →

Well again, I am attempting the grueling trial of exercise!  I am currently trying to create a website based check sheet that Chris Evans used to turn his body into that of Captain America! Stay tuned for that site to … Continue reading →